"Has it ever occurred to you that you were created to be happy and filled with joy?" asks Dr. Don Colbert. Discover ways to experience more joy and less stress.
Learn about how physical exercise is like a miracle drug for the body. It produces a positive feedback loop for our health. Walking is a great way to begin and continue exercising.
You are what you eat. This message explores a brief history of food in the Bible, why food is important, what living foods are, what dead foods are, how to eat, and how to improve your...
Discover the lies which erode the value of human life and the grace that Christ calls us to apply to our broken culture.
A good night's sleep is free, but a bad night's sleep is costly.